ONLINE COACHING

WORLDWIDE ONLINE PERSONAL TRAINER

* Free initial consultation either in person, on FaceTime or over the phone *

Individually customised plans to suit your goals and abilities

Online coaching sessions can be booked in monthly, six week or twelve week blocks.

Your individual coaching plan will include…

Weekly check-ins
24/7 support and guidance
Demonstration videos
Nutritional advice available*

What are your goals? and how can we help you?

Get fitter / faster / stronger
Improve mental health
Increase body confidence
Build muscle
‘Tone up’
Lose body fat
Learn about weightlifting

Nutrition & Weight Management

Nutritional advice is available along with your online coaching plan and is tailored to your own nutritional needs, goals and lifestyle. Any specific dietary requirements are welcomed and can be catered for.

At Moar Coaching we believe that losing weight shouldn’t be a strenuous task or highly restrictive, which is why we take a flexible and simplified approach that fits around your own lifestyle and eating habits.

Whether your goal is to lose body fat, maintain weight, gain muscle, or cut for a competition, Moar Coaching can help you reach your own individual goals.

MOAR COACHING

CLIENT RESULTS

REVIEWS

HEAR FROM PEOPLE JUST LIKE YOU

I have been doing online coaching with Shauna for the past 8 weeks, its been fab! Its great having accountability and also Shauna giving me a push in the right direction. Workouts are always at the right level for myself and I have noticed a huge difference in my strength from when I started. Nutrition has improved too. Really glad I signed up to Shauna’s coaching and would highly recommend her if you need a step in the right direction ❤️

A great coach and a huge inspiration. Also just such a genuinely nice and understanding person - can't recommend her enough. ❤️

Shauna is very knowledgeable on weight loss through resistance training, strength and muscle mass building. She has so much experience from being a strong woman herself. She is such an inspiration. Sessions are tough but good fun. I can see so much progress already in a short space of time training with her. She also understands the struggles of training from a female perspective which is so refreshing. Sign up with Shauna online or in person if you can. You won't regret it 💪

5 ⭐️⭐️⭐️⭐️⭐️ coaching from Shauna! I’ve known Shauna for quite a few years now and have had a lot of really useful advice and information on diet, exercise and strength as well as coaching sessions. Would highly recommend.

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ONLINE COACHING

WORLDWIDE ONLINE PERSONAL TRAINER

Individually customised plans to suit your goals and abilities

MOAR COACHING

CLIENT RESULTS

REVIEWS

HEAR FROM PEOPLE JUST LIKE YOU

EVENT COACHING

REQUEST A CALL

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