NUTRITION PLANNING

NUTRITION & WEIGHT MANAGEMENT

Nutritional advice is available along with your online coaching plan and is tailored to your own nutritional needs, goals and lifestyle. Moar Coaching strives to help individuals take control and insert healthier choices into their lifestyle without compromising on the things we love.

Shauna has a wide range of knowledge and expertise in nutrition including her own weight loss journey of losing 20kg of bodyweight.

At Moar Coaching we believe that losing weight shouldn’t be a strenuous task or highly restrictive, which is why we take a flexible and simplified approach that fits around your own lifestyle and eating habits.

Create a plan to suit your lifestyle and health goals
Customised plans to suit any eating styles e.g. vegan/paleo and to fit into your lifestyle. Only have 20mins to cook? No problem!

Take the anxiety out of picking what to eat
No more skipping meals because you’re missing ingredients. Review your meals for the week and print your read-to-go grocery list.

Reduce food waste
Planning ahead means buying only what you need and less produce going bad in the fridge.

Help you live your best life
Reach your goals in a healthy, sustainable way. Save time planning and use it on the more important things.

REVIEWS

HEAR FROM PEOPLE JUST LIKE YOU

I have been doing online coaching with Shauna for the past 8 weeks, its been fab! Its great having accountability and also Shauna giving me a push in the right direction. Workouts are always at the right level for myself and I have noticed a huge difference in my strength from when I started. Nutrition has improved too. Really glad I signed up to Shauna’s coaching and would highly recommend her if you need a step in the right direction ❤️

A great coach and a huge inspiration. Also just such a genuinely nice and understanding person - can't recommend her enough. ❤️

Shauna is very knowledgeable on weight loss through resistance training, strength and muscle mass building. She has so much experience from being a strong woman herself. She is such an inspiration. Sessions are tough but good fun. I can see so much progress already in a short space of time training with her. She also understands the struggles of training from a female perspective which is so refreshing. Sign up with Shauna online or in person if you can. You won't regret it 💪

5 ⭐️⭐️⭐️⭐️⭐️ coaching from Shauna! I’ve known Shauna for quite a few years now and have had a lot of really useful advice and information on diet, exercise and strength as well as coaching sessions. Would highly recommend.

REQUEST A PLAN

First Name

Last Name

Phone

Age

Body Type

Goals

Preferred Plan

Notes

NUTRITION PLANNING

NUTRITION & WEIGHT MANAGEMENT

REVIEWS

HEAR FROM PEOPLE JUST LIKE YOU

Nutrition Planning

REQUEST A PLAN

Find Us

Contact Us

Our Services