Shauna is very knowledgeable on weight loss through resistance training, strength and muscle mass building. She has so much experience from being a strong woman herself. She is such an inspiration. Sessions are tough but good fun. I can see so much progress already in a short space of time training with her. She also understands the struggles of training from a female perspective which is so refreshing. Sign up with Shauna online or in person if you can. You won't regret it 💪